Use the Anchor Shaping Prescribed Practice Program Matrix to make sure you are completing a regular cycle of practice and reflection for your Anchor Shaping drills.

After Round 4 and Round 10, we encourage you to post in the Momentum Facebook group for accountability and feedback. Use the checklist below to keep track of your sharing. This is a checkable, save-able list, which means once it gets checked here, it will stay checked for the next time you return to this page to update it.

Remember, you can move on to Automating once you are able to complete this stage’s milestones. So you don’t have to complete this matrix to earn your main badge & credits for this stage.