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- Train WCS Smarter

1.8.1 What is and is not a progression

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1.1 Preparing your Growth Mindset

2 Lessons

1.1.1 Are you coachable?

1.1.2 What’s possible?

1.2 What your WCS Needs

6 Lessons | 1 Activity

1.2.1 Simple Physics

1.2.2 Skill Development

1.2.3 The Rules of the Game

1.2.4 The Culture of the Dance

1.2.5 The Science of Learning

1.2.6 Motivation

1.3 The Learning Process

6 Lessons | 1 Activity

1.3.1 The Experiential Learning Cycle

1.3.2 Don’t get overloaded!

1.3.3 Levels of your Mastery journey

1.3.4 Climbing the learning pyramid

1.3.5 How you learn physical skills

1.3.6 Stages of Motor Learning

1.4 Progressive Skill Development

5 Lessons | 1 Activity

1.4.1 Sequence Matters

1.4.2 What comes first?

1.4.3 What comes next?

1.4.4 The difference progressive skill development makes

1.4.5 Beware these Learning Biases

1.5 Glossary of WCS Terms

1.6 Fundamental Movement Skills

2 Lessons | 1 Activity

1.6.1 FMS of WCS

1.6.2 Avoid ineffective learning

1.6.3 Get organized for more efficient learning

1.7 Techniques, Tactics, & Strategies

4 Lessons | 1 Activity

1.7.1 Defining Technique

1.7.2 Defining Tactics

1.7.3 Defining Strategies

1.7.4 Breaking down skills

1.8 Developmental Skill Progression

4 Lessons | 1 Activity

1.8.1 What is and is not a progression

1.8.2 Learning Skills vs Learning Choreo

1.8.3 Skipping Stages

1.8.4 Critical Pre-requisites vs. Secondary Refinements

1.9 Skill Refinement

4 Lessons | 1 Activity

1.9.1 How to Refine Skills

1.9.2 How to Practice Complex Skills

1.9.3 What is and is not a drill

1.9.4 Feedback for Skill Refinement

DDP Checkpoint 1

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