Gooey, Flowy, Stretchy Teamwork

2-hour Intensive with

Myles Munroe &
Tessa Cunningham Munroe

Friday Dec 1: 2-4pm

Get that smooth & elastic look & feel with any partner

You know, that "stretch" that everyone agrees is SUPER important for WCS, but seems really hard to pinpoint, perfect, and time properly, especially with less-skilled partners?

Guess what? We've got a way you can #trainWCSsmarter and fix this once and for all!

In this workshop, you will:

  • Get that coveted gooey stretch - even with partners who are missing this skill.
  • Refine how to improve body flight and timing of redirections to make them smoother
  • Learn how to move and connect better for lyrical songs

As a result of this workshop:

  • You’ll feel more smooth, effortless, and confident in anchors
  • You’ll have better grounding, timing, and flow in the dance
  • Your partners will almost immediately feel easier to dance with
  • Patterns you have done for years will suddenly work  better
  • Your partners will enjoying dancing with you more!

Gooey, Flowy, Stretchy Teamwork 

with Myles & Tessa 
Friday Dec 1: 2-4pm
$50USD

More about Myles & Tessa


Partners for 20 years, Myles & Tessa have dominated the Showcase division and compete at the highest level in improvised competition. They also teach workshops, train teachers, judge and perform on the global circuit.


Tessa has been professionally practicing physical education, movement analysis, and pedagogy for the past 30 years, in the context of multiple sports and dance styles, with degrees in both Kinesiology and Education.


Myles has a lifetime of dance background, including classical solo dance training, Ballroom, Salsa, Theatre Arts, and 6 UCWDC World Championship titles. But he has a soft spot for vintage Swing and is a Balboa hobbyist.


They are creators of a teaching methodology called Swing Literacy which uses the science of learning to help dancers learn WCS faster and train smarter. They specialize in training dance teachers to do use it too, and tour globally delivering this system.

Gooey, Flowy, Stretchy Teamwork

2-hour WCS Intensive with Myles & Tessa

Friday Dec 1: 2-4pm

$50USD