Hi, Tessa here. Since 2002, I've been writing advice articles for West Coast Swing from my perspective as a WCS Champion and 30 years as a professional teacher and coach. My mission is to help dancers #trainWCSsmarter and teachers #teachWCSsmarter, which we do thoroughly in our Swing Literacy training programs.
These articles are my way of contributing some free, bite-sized education to the community to help inspire and motivate with practical, actionable advice for your dancing & teaching.
.
Be sure to scroll down to load more (pause to allow more to load)
I highly encourage everyone to leverage these free resources by sharing them in your community groups and with friends you know who could use them. Enjoy!
Before you get all scared, let me clarify: I’m referring to a diet of dance, not a diet of nutrition. This sadly misrepresented word is technically supposed to refer to a regular balance of fuel, not a short-term restriction of it. So, using the original intention of the word, ask yourself how your “dance diet” is